May 6, 2021
2 min read
How do I know I need treatment for anxiety?
If you have anxiety in certain situations, it can be normal. What is anxiety? In its simplest form, anxiety is worrying about the future or the unknown. For example, an athlete who is about to compete may have some anxiety. An athlete may experience butterflies in their stomach before a big game. People are often nervous before they deliver speeches or if they are…
