3 Strategies for Coping with Job Burnout

By Dr. Moriel McDuffy

Thousands of workers suffer from job burnout each year. During the pandemic, burnout crept into the lives of many healthcare and essential workers. I can only imagine the stress and anxiety felt by workers who put their lives on the line against an invisible enemy. To understand how to cope with burnout, you must first understand burnout.

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Moriel Mcduffy

Dr. Moriel McDuffy has has a Ph.D. in Psychology. He has over 25 years of experience working with communities, and educating at multiple Universities.